About Underground Fitness delivers the most effective high intensity interval training (H.I.I.T.)in a group environment. Our programming will increase strength, endurance, mobility and overall well-being. We empower our clients to achieve their health and fitness goals through efficient movement with an emphasis on proper exercise technique.
| Day | Opening | Closing |
|---|---|---|
| Mon | 6:00am | 7:00pm |
| Tue | 5:30am | 7:00pm |
| Wed | 6:00am | 7:00pm |
| Thu | 5:30am | 7:30pm |
| Fri | 6:00am | 5:30pm |
| Sat | 7:00pm | 11:30am |
| Sun | 8:30am | 11:00am |