Sterns Pilates & Bodywork

Sterns Pilates offers clients of all fitness levels a customized Pilates workout that is specifically tailored to meet his or her fitness and health objectives. Services include: *Studio equipment based private sessions *Licensed Massage therapist: Deep tissue massage& faciliated sport stretching *Clinical Pilates *Circuit Training *Personalized Fitness Programs *Fitness and Post-Partum Rehab *Conditioning for Dancers and Athletes *Injury Prevention and Post-Rehab *Pilates instruction at your home or fitness center