Rolfing Structural Integration

Rolfing Structural Integration is a systematic re-aligning of the entire body to release restrictions, normalize joint-function and make good posture easy and natural. People typically come to see me because of persistent or re-curring aches and pains (back, knee, shoulder, neck), an inability to relax, or a general lack of comfort in their bodies. Some are looking to improve their athletic performance or their artistic range of expression. Benefits that can be expected from my work include: increased structural stability and decreased risk of injury, more efficient and graceful movement patterns, improved flexibility and well-being, greater enjoyment and efficiency in working-out and a more fine-tuned internal body-awareness and presence.