One on one coaching and small group training. Melissa is a Certifed Personal Trainer, Nutrition Coach, and USPA Certified Powerlifting Coach, specializing in women's strength training, nutrition, and pregnancy/post-partum training.
| Day | Opening | Closing |
|---|---|---|
| Mon | 9:00 AM 5:00 PM |
12:00 PM 10:00 PM |
| Tue & Thu | 2:00 PM | 9:00 PM |
| Wed | 9:00 AM 5:00 PM |
12:00 PM 9:00 PM |
| Fri | 9:00 AM | 9:00 PM |
| Sat | 9:00 AM | 5:00 PM |
| Sun | 11:00 AM | 2:00 PM |