A Fitness Gym in Fort Lauderdale FL
At CrossFit Oakland Park, our primary goal is to provide a unique training experience designed to make our clients better. A typical class will include a group warmup, some strength training / skill development, the workout of day (WOD) followed by some cool down stretching / mobility work.
| Day | Opening | Closing | Opening | Closing |
|---|---|---|---|---|
| Mon-Fri | 6:00am | 8:00pm | 4:30pm | 8:30pm |
| Sat-Sun | 9:00am | 2:00pm |
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